Veronica Alvarez: Empowering Kids Through Sports
Get ready for an awesome episode where we chat with Veronica Alvarez, a true powerhouse in women's sports as the US Women’s National Baseball Team and the coordinator of player development for the Oakland A's. Oh, and did we ...
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April 25, 2024
Veronica Alvarez: Empowering Kids Through Sports
Get ready for an awesome episode where we chat with Veronica Alvarez, a true powerhouse in women's sports as the US Women’s National Baseball Team and the coordinator of player development for the Oakland A's. Oh, and did we…
April 18, 2024
Jumpei Kontani: The Power of Perspective
In this episode of This Way Up we dive deep into the fascinating life journey of Jumpei Kontani, a man who defied the odds and found his path to joy despite a childhood filled with complexities and challenges. Growing up in …
April 11, 2024
Gretchen Hess: Lessons in Parenting with High Functioning Anxiety
Join us on This Way Up as we dive into this with Gretchen Hess, the force behind The High Functioning Anxiety Solution. Gretchen opens up about her own journey, tracing back to a childhood filled with tension that shaped her…
April 4, 2024
Ciara Fanlo: Helping Teens Reclaim Their Lives
Have you ever found yourself at wit's end with a rebellious teen? You're not alone. Many parents turn to the troubled teen industry (TTI) for answers, hoping boarding schools and wilderness retreats will save the day. But gu…
March 28, 2024
Ann Pereira: Beyond Boxes-The Art of Organizing for Every Brain
We're diving into the real meaning of organization. It's not just about tidying up your space or labeling boxes – it goes way beyond that. Ever wondered why some "seem" to have their lives together while others look like the…
March 21, 2024
Susan Hedstrom: Family Life with a Special Needs Child
Imagine thinking you had it all under control, only to have life throw you a curveball with the surprise arrival of a special needs child. How would you respond? In today's moving episode, we have the pleasure of introducin…
March 14, 2024
Ashlene Patten: Breath as Medicine- The Power of Breath work and Somatic Therapy
“What I love about breathwork is that I feel like it really shows us the untapped potential that we have as something that comes so natural to us, but it can be something that is so profound.” Ashlene Patten Breathing. Yes, …
March 7, 2024
Jennifer Kozek: Healing From Within- Understanding Inflammation and How It Affects Mental Health
Today, we're tackling a subject that's often misunderstood and downright frightening for parents: PANDAS, or Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal. Yep, it's a mouthful, but trust me, …
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