May 19, 2025

How One Simple Question Changed Everything – A Guest Blog by Annmarie Chereso

In one pivotal parenting moment, Annmarie Chereso found herself overwhelmed by her young daughter’s emotional meltdown—ready to react from fear and control. But a simple pause and the question “Where am I?” changed everything.

This powerful inquiry led Annmarie back to presence—not just with her daughter, but with herself. Instead of reacting, she grounded herself and met her child with compassion and calm. The result? A complete transformation in the moment… and in her relationships.

In this week's This Way Up episode, we explore how presence is not just a concept, but a practice that can anchor us through life’s chaos. Annmarie shares her journey, insights, and a practical tool you can start using today.

Want to go deeper?
Visit Annmarie’s blog to read the full story and access her FREE 10-minute Mini Masterclass: The One Simple Question—a powerful tool to help you stay grounded and connected when it matters most.

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